H.E.A.L. is not a linear walk, rather a circular one that invite us to honor the journey before us. It is also an acronym rooted in Shamanistic principles around being connected to Nature and the elements of: air, fire, water, earth.  Very much like the seasons and cycles our Mother,  when we begin to understand our fabric is the same, we can begin to soften to the experience instead of rushing through, a choice that  often creates more tension. From there, the spaciousness gives us a chance to call in a new reality for ourselves, as we receive a medicine that we can carry freely to others on our walk because we are embodied. 
 each word implies a stage we are in so we know how to meet our needs along the way. From there, the spaciousness gives us a chance to call in a new reality for ourselves, whereas the clarity provides the next steps on our path.