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When it comes to deep listening, H.E.A.L. has you covered. We honor the body as a messenger for greater healing and alignment, and understand that pain invites us to discover what it is that we need to sit with. We use the term our “issues are in our tissues” to unravel the holding patten and potential feelings associated with teh 

From there, the spaciousness gives us a chance to call in a new reality for ourselves, whereas the clarity provides the next steps on our path. H.E.A.L. is not a linear walk, rather a circular one that will often invite us back to our soul body to reexamine how we want to face what is before us–each word implies a stage we are in so we know how to meet our needs along the way.

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